One of the most dominant defensive forces in the NFL, Myles Garrett has consistently been a game-changer for the Cleveland Browns. Known for his explosive power, elite pass-rushing skills, and relentless motor, he remains a key figure in the league’s top defenses.
This article explores his career milestones, 2024 season stats, comparisons with other top defenders, contract details, net worth, endorsements, and training secrets.
Career Highlights & Achievements
Garrett’s journey from a first-overall draft pick to an elite defensive leader has been remarkable. Here are some of his most significant accomplishments:
✅ 2023 NFL Defensive Player of the Year
✅ Five-time Pro Bowler (2018, 2020, 2021, 2023, 2024)
✅ Three-time First-Team All-Pro (2020, 2021, 2023)
✅ Franchise record-holder for sacks
✅ 16-sack season leader (2021), ranking among the best in the league
✅ Fastest defensive lineman in NFL Combine history (4.64s 40-yard dash)
Journey to NFL Stardom
Selected as the first overall pick in the 2017 NFL Draft, the former Texas A&M standout wasted no time making an impact. Despite a controversial 2019 suspension, he returned stronger, establishing himself as a dominant pass rusher.
His 2023 season was a defining moment, earning him Defensive Player of the Year honors and solidifying his place among the NFL’s elite.
2024 Season Performance & Stats
During the 2024 season, the Browns’ defensive leader continued to shine. Here’s his updated stat line:
- Total Tackles: 40
- Sacks: 14
- Forced Fumbles: 3
- Quarterback Hits: 22
- Tackles for Loss: 18
- Total Pressures: 32
- Games Played: 17
Garrett’s ability to disrupt opposing quarterbacks and control the line of scrimmage keeps him in the Defensive Player of the Year conversation.
How Myles Garrett Compares to Other NFL Defenders
He is often compared to other elite pass rushers in the league. Here’s how his performance stacks up against top rivals:
Comparison with T.J. Watt (Pittsburgh Steelers)
- Average sacks per season:
- Garrett: 13.5
- Watt: 14.5
- Tackles for loss:
- Garrett: 16
- Watt: 17
- Forced fumbles:
- Garrett: 3
- Watt: 4
- Total pressures:
- Garrett: 30
- Watt: 33
Both are dominant forces, but Garrett’s combination of athleticism and technique sets him apart.
Comparison with Nick Bosa (San Francisco 49ers)
- Average sacks per season:
- Garrett: 13.5
- Bosa: 12
- Tackles for loss:
- Garrett: 16
- Bosa: 15
- Quarterback hits:
- Garrett: 20
- Bosa: 18
Bosa is known for his technique, while Garrett thrives on raw power and speed off the edge.
Contract, Net Worth & Endorsements
Current Contract & Salary Details
Garrett signed a five-year, $125 million contract extension in 2020, which included $100 million in guaranteed money.
For the 2025 season, his financial breakdown is as follows:
- Base Salary: $1.255 million
- Signing Bonus: $18.54 million
- Total Cap Hit: $19.72 million
Estimated Net Worth (2025): $40-50 million
Brand Partnerships & Business Ventures
Beyond football, Garrett has secured endorsements with major brands, including:
✅ Adidas – NFL cleats & sports gear
✅ Gatorade – Performance hydration sponsorship
✅ Nissan – Automotive partnerships
✅ Panini America – Exclusive trading card deals
Additionally, he has invested in real estate and NFTs, expanding his wealth beyond his NFL salary.
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Inside His Workout Routine & Training Secrets
As one of the league’s most athletic defensive players, his training routine plays a crucial role in his dominance.
Strength & Conditioning Program
🔥 Explosive Power Workouts (Deadlifts & Squats) – Can squat over 600 lbs!
🔥 Upper Body Strength (Bench Press & Shoulder Routines) – To overpower offensive linemen
🔥 Speed & Agility Drills (Cone drills & Sprints) – Essential for quick pass-rush moves
Diet & Nutrition Plan
🥩 High-protein intake (Lean meats, eggs, fish)
🥑 Healthy fats (Avocados, nuts, salmon)
🥦 Recovery foods (Vegetables, collagen, turmeric for inflammation control)
Breaking News: 2025 Trade Request
On February 3, 2025, Garrett requested a trade from the Cleveland Browns, seeking a move to a Super Bowl contender. This shocking development has sparked speculation about potential landing spots.
Where Does He Rank Among the NFL’s Best?
Key takeaways from his career so far:
✅ A top 3 defensive player in the NFL
✅ Averaging 13+ sacks per season
✅ Potential Hall of Fame candidate if he maintains elite performance
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What’s Next for Garrett?
If he wins another Defensive Player of the Year award, he could solidify his status as one of the greatest pass rushers of all time.